Events

2026 Nervous System Reset!

Saturday, January 17, 2026

2:00pm - 3:15pm

Yoga Ascension

4175 N. Pioneer Dr. Suite 104

Litchfield Park, AZ

A fusion of simple yoga postures and flows. This practice gently unwinds deep stress patterns stored in the nervous system. This is a natural, body-led movement response that helps release stress, tension, and chronic holding. Simple, powerful, and deeply restorative.

No yoga experience necessary. $65

EMAIL FOR REGISTRATION AT jennyculver5@gmail.com


FACE Yoga!

Saturday, February 21, 2026

2:00 - 3:30pm

Yoga Ascension

4175 N. Pioneer Dr. Suite 104

Litchfield Park, AZ

Face Yoga Workshop | 90 Minutes

Your face has 43 muscles—and when they’re toned, relaxed, and hydrated, the benefits are both physical and emotional. Face yoga is a holistic practice that supports a youthful glow, improved muscle tone, lymphatic flow, and nervous-system calm.

This workshop blends facial exercises, massage, acupressure, and deep relaxation to naturally stimulate collagen and release stored facial tension. We’ll focus on the forehead, eyes, cheeks, mouth, jaw, neck, and lymphatic system.

✔ No experience needed
✔ Step-by-step photo tutorials included
10% OFF services at Botanical Healing & Wellness Spa included

⚠️ First come, first served — space is limited.
Minutes a day. Results you can feel. $35

EMAIL FOR REGISTRATION AT jennyculver5@gmail.com